90 Swanson Road
Boxborough, MA 01719

978-635-0500

Adult Swim Lessons

Adult Swim Lessons

Swimming is great exercise, low impact and fun!

Adult Swim LessonsIt is also a critical skill. Don't let a fear of the water keep you from missing out on all the benefits of swimming.

Adult Beginner - For the complete beginner

In this class you will learn the basic components of swimming and survival in the water. Skills worked on will include: bubble breathing, front and back floats, flutter kicking with and without kickboard, crawl arm strokes, elementary arm stroke (on back with flutter kick), and sitting bobs.

Adult Intermediate - For swimmers ready to swim a full length of the pool 

A 45 minute class that reviews all skills in the beginner class plus rotary (side) breathing, deep water bobs, whip kick (front and back), and breaststroke. The goal for this class is to be able to swim 25 yards twice.

 

Spring Swim Lessons

Spring 2018 Swim Lesson Dates: April 23th - June 24th

Call 978-635-0500 to register

Priority Registration: April 9th

Open Registration: April 12th

7 group classes (30 min): $189 non-member / $161 member

8 group classes (30 min): $216 non-memeber / $184 member

9 group classes (30 min): $243 non-member / $207 member

Stroke & Fitness - 8 group classes (60 min): $312 non-member/ $280 member

Adult Beginner or Intermediate - 8 group classes (45 min): $320 non-member / $288 member or 9 group classes (45 min): $360 non member / $324 member

 

Maximum Class Sizes

  • Guppy - 3 Students
  • Level 1, 2, and 3 - 4 Students
  • Level 4 - 5 Students
  • Level 5, 6, Parent-Tot, and Adult - 6 Students
  • Stroke & Fitness - 8 Students

Session_5_2018_Reg__Form.pdf

Today's Pool Schedule

Sun May 27 @12:00AM
Sunday Lap Swim
Sun May 27 @ 8:00AM - 02:30PM
Swim Lessons
Sun May 27 @10:00AM - 02:00PM
NO Lap Swim or Open Swim