Move Better. Feel Stronger. Train With Purpose.
At Swymfit, personal training is built entirely around you— your goals, your body, and your lifestyle. Whether you’re new to fitness, returning after an injury, or looking to improve performance, our expert coaches provide personalized guidance in a supportive, results-driven environment. We specialize in helping clients of all ages and fitness levels improve mobility, build strength, reduce pain, and stay active for the long term.
A Unique Land + Water Approach
What makes Swymfit different from other personal training studios in MetroWest is our integrated land and aquatic training approach. By combining gym-based strength training with aquatic therapy and water exercise, we deliver a highly effective, low-impact training experience you won’t find anywhere else.
What this approach means for you and your trainer:
- Build strength while minimizing joint stress
- Improve mobility, balance, and movement quality
- Support safe, effective injury recovery
- Increase endurance and overall performance
Training both on land and in water allows us to create programs that are not only effective—but sustainable for life.
Keiser Equipment for Safer, Smarter Training
We use industry-leading Keiser air-resistance equipment, designed to provide a smoother and more controlled workout experience.
What this means for you:
- Low-impact resistance that protects joints
- Consistent, fluid movement for safer training
- Ability to train for both strength and power
- Ideal support for rehabilitation and injury prevention
- Precise adjustments tailored to your ability level
Combined with our personalized coaching and aquatic training, this creates one of the safest and most effective training environments in the MetroWest area.
No two bodies—and no two goals—are the same. That’s why every session at Swymfit is fully customized.
Your program will be a catered and unique blend made just for you and may include:
- Strength and conditioning
- Mobility and flexibility work
- Injury prevention and recovery
- Rehabilitation-based fitness
- Sport-specific training
Sessions can take place in the gym, the pool, or a combination of both— depending on what works best for you.
Start Your Wellness Journey Today and ask about a FREE Consultation with Steve or Michelle!
Learn more about your trainers below, or simply connect with them to discuss your goals, fitness history, and any injuries or limitations! We’ll design a personalized plan that fits your needs—so you can start training with confidence.
Click Here to Contact Michelle
Meet Your Trainers
Steve Victorson | Founder & Owner Movement Therapy & Performance Specialist
Steve is the founder of Swymfit and specializes in land and water training for mobility, injury recovery, and strength, drawing on decades of experience in exercise physiology and performance training.
He holds a B.S. and M.S. in Exercise Physiology/Kinesiology and a Doctorate in Human Movement from Boston University. Steve also served as a U.S. Ski Team Conditioning Coach (1987–1991) and has worked with high-level athletes.
Steve founded Swymfit® in 2004 and has contributed to research on aquatic exercise for knee osteoarthritis, as well as authoring The Champion’s Way.
Specialties include:
- Injury recovery and return to activity
- Knee and hip osteoarthritis management
- Pre- and post-surgery preparation
- Lower back pain and mobility improvement
- Maintaining mobility and strength over time
- Youth athlete injury prevention and conditioning
- Sport-specific training (skiing, figure skating, golf, running, triathlon)
Michelle Mullen | Personal Trainer Strength, Fitness & Aquatic Training
Michelle works with clients of all ages and fitness levels, creating a supportive and encouraging environment where individuals can build confidence and make consistent progress.
She holds a B.S. in Health and Physical Education, is a Certified Personal Trainer. With over 30 years of experience, she brings a deep understanding of movement, coaching, and individualized training.
Michelle is also certified in the Burdenko Method of water therapy, allowing her to incorporate aquatic training to improve mobility, strength, and recovery.
Click Here to Contact Michelle