Swordfish Swim Teams

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Swymfit is pleased to provide three different Swim Team opportunities for your children.

Our Senior Swim Team provides the most demanding practice schedule with up to four days per week of one and a half hours of practice.

Our Junior Swim Team practices up to three days per week, for one hour each session.

Our Novice Team allows swimmers to continue to work on their skills with one hour practices three times per week.

Swimmers on all three teams are encouraged to compete in all of the scheduled swim meets.

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Novice Swim Team

The novice team is our entry level competition team. Swimmers must have knowledge of freestyle and backstroke. Introduction to breaststroke and dolphin kick is a plus. Practices focus on improving and developing skills. We concentrate on refining stroke technique so swimmers can swim all four strokes legally. We work on dives as well as introducing IMs and interval training.
 
  • Requirements: Swimmers need to have completed level 5 and be comfortable swimming 25 yards freestyle, 25 yards backstroke, 25 yards breaststroke, 10 yards of dolphin kick.
  • Age Requirements: 6-11 years old.
  • Swim Meet Requirements: Required!  Swimmers must attend to participate in the championship meet.
Practice Schedule

Tuesdays, Thursdays and Fridays: 5:00 pm - 6:00 pm

Junior Swim Team

Our Junior Team focuses on extensive stroke technique and stresses fundamentals of competitive swimming. Training sessions will focus on a progressive system to develop endurance while pushing swimmers to a more advanced level of swimming.

  • Requirements: Swimmers need to have completed level 5 and must be comfortable performing a racing start, swimming 50 yards freestyle, 50 yards backstroke, 50 yards breaststroke and 50 yards butterfly.
  • Age Requirements: 8-14 years old.
  • Swim Meet Requirements: Required! Swimmers must attend to participate in the championship meet.
Practice Schedule

Tuesdays, Thursdays and Fridays: 6:00 pm - 7:00 pm 

Senior Swim Team

**Senior team is through coach’s invitation only**
Swimmers on the Junior Team will be invited to the Senior Team when they are ready. Our Senior Team is the highest level of our competition teams and is geared towards year-round competitive swimmers in junior high and high school. Our seniors train for sprints as well as distance events. Typically, they compete in MWSL/MSSL league meets, high school meets, Bay State Summer Games (it is the highest teir of competitions).
  • Requirements: Swimmer must have swim team experience. Swimmers must be comfortable diving off the block and swimming 200 yards freestyle, 100backstroke, and  and 200 yards IM.
  • Age Requirements: 12-18yr old
  • Swim Meet Requirements: Required!  Swimmers must attend to participate in the championship meet.
Practice schedule

Tuesdays, Wednesdays, Thursdays and Fridays: 7:00 pm - 8:30 pm